Who Am I?

Hello there.

I'm Kristen Autenrieth.

I no longer "get over it."
I "evolve through it."

There was a guy. I barely dated him. Slept with him three times. Fifteen minutes after the third time he said "I can't give you what you want. I promised myself I wouldn't date anyone right now."

He knew exactly what he was doing. He never apologized. He never had to.


And for three years I let the idea of him drain me. Not because he was so special. But because of what he reflected back to me.

Every place I was abandoning myself. Every place I was chasing someone who wasn't choosing me. Every place I had no boundaries, no self-protection, no voice. And every place I was leaving my happiness in someone else's hands.


He didn't break me. I was already doing that to myself. He just made it impossible to ignore.

Even though I understood my pattern, I still couldn't stop the loop.

A year before him I had a spiritual awakening. The message was clear. Trust yourself. Then he happened. The worst attachment experience of my life at 41 years old.

What finally changed things wasn't simply one breakthrough moment. It was one life-changing decision.

Instead of forcing myself to get over it like I had every single time before, I trusted my system to work through it. I let myself move from the gripping, the chasing, the waiting into something that felt terrifying at first.

Surrender. Trust. Possibility.

Not because it was easy. Because I was finally willing to do the work and trust myself through it.

What I didn't realize at the time was that surrender, trust, and possibility are the foundational energies of true conscious manifestation. Not visualization. Not forcing outcomes. Not chasing timelines.

This.
This is what actually works.


And that's the woman I became through the process. Not through him.
Through myself.

That's the work I do with women now. And if you're ready to stop doing this alone, let's talk.

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