Hello there. I'm Kristen Autenrieth.
A few years ago, I was spiraling [again] over a man I barely even dated. Logically, I knew I was a catch. Emotionally? I felt discarded, ashamed, and obsessed and no amount of journaling or “just let it go” advice was helping.
Every healing method told me the same thing:
You fell in love with potential.
The idea you created isn't real.
Get over it.
Move on.
Stop caring.
But, deep down, I couldn't. And more importantly, I didn't want to because I wasn't ready to.
Shortly after that breakup, I had a very 'weird' spiritual awakening which came through to me as one unshakeable message that was LOUD & CLEAR:
'Trust Yourself'
When I finally gave myself permission to stay in the desire ... without judgment or shame ... I was able to see what no one else was talking about:
I wasn’t obsessed with him.
I was obsessed with the version of me I thought only he could activate.
And once I understood that… everything changed.
And while I uncovered manifestation during this insanely chaotic time, I found myself stuck between two extremes:
❌ Traditional psychology told me to accept reality and move on, which felt like losing all hope.
❌ Manifestation teachings told me that if I desired it, it was already mine, which kept me stuck in attachment.
Neither felt right. And neither helped me.
Everything changed when I stopped trying to “move on”…
and started listening to what my attachment was actually trying to teach me.
Not moving on but moving up.
And because I think so many women need a different outlet to process this type of energy, I created a framework that blends emotional accountability + energetic alignment.
It’s not about pretending you’re okay.
It’s about becoming the version of you who doesn’t need to grip so tightly to an outcome, because she already knows everything she wants is on its way.